It feels like everything is falling apart.

You can’t stop worrying, you can’t slow down, and you are overwhelmed trying to manage it all. Sometimes you cry for no reason, and everything just feels so heavy. The endless cycle of worry, to-do lists, and the fear of “what if” make it hard to find the joy in your life. You feel yourself pulling away from things and people you love, but you can’t seem to help it. You just don’t feel like yourself. Difficult feelings cloud your days, but you don’t even know if you have the energy to do anything about it.

You’re carrying the weight of the world on your shoulders, but you don’t have to carry it alone.

Anxiety and depression can occur throughout many different life stages and seasons. The symptoms of depression and anxiety can affect your physical health, your career, your relationships and your view of yourself. Finding a therapist who specializes in anxiety or depression is the first step toward feeling like yourself again. Connect with one of our anxiety and depression therapists in Newport Beach to learn more about how we can support you.